Laughter really is the best medicine.
It’s a scientific fact that laughter strengthens your immune system, boosts your energy, reduces pain and certainly protects you from the curse of the 21st-century- stress.
Laughter is a powerful antidote to pain and conflict. Absolutely nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humour lightens your burdens, inspires hope, connects you to other people and helps to keep you grounded, focused and alert.
Laughter is unique in being the only medicine which is infectious! The moment we hear laughter our bodies produce positive energy and suddenly our problems seem diminished, our relationships are stronger and we feel better about life.
It is a scientific fact:
- Laughter relaxes the whole body-relieving physical tension and leaving muscles relaxed for up to an hour after you have had a jolly good laugh.
- Laughter boosts the immune system- stress hormones are reduced and immune cells and infection fighting antibodies are increased.
- Laughter releases endorphins- the body’s natural feel good chemical, producing an overall sense of well-being which can actually reduce pain.
- Laughter protects the heart- the function of blood vessels is improved, blood flow is increased and the chance of cardiovascular problems is reduced.
The world’s first radio station entirely dedicated to the health giving properties of laughter- we take laughing very seriously!
Laughter is a powerful antidote to pain and conflict.
It’s a scientific fact that laughter boosts the human immune system and is therefore an important part of any health and wellness regime